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Group Coaching

Weekdays Without Wine

DRINK LESS & LEARN TO TRUST YOURSELF AROUND ALCOHOL AGAIN!

CUT BACK ON ALCOHOL

TRANSFORM YOUR LIFE!

 Imagine...

... what you're going to feel like once you've cut back on your drinking, figured out that you have the absolute power at this very moment to manage your mind, and are not living your life at the whim of your urge to drink more than you want to. 

... what you'll feel like when you end your day without a drink to "take the edge off" and become more productive and have energy to get more accomplished after dinner instead of mindlessly binge watching Netflix.

... the improvement in the relationship you have with not only yourself but your loved ones and friends. Confidence that you honor your commitment and goals you set for yourself.

... starting that hobby you've been meaning to start but you just keep putting it off because drinking has become the hub of your fun and entertainment in your life.

... waking up (early) and feeling fresh and motivated to go for that walk or yoga class instead of regretting how much you drank the night before or racking your brain to make sure you didn't do or say something you regret.